October 20, 2016

Recently, a friend posted this: “I fit my fat ass into a pair of size medium pants.” It’s not the first time a thin friend has referred to her “fat ass,” and for me, as a 43-year-old woman who has struggled with her “fat ass” since she was 11, it’s triggering to hear b...

September 10, 2016

Today is World Suicide Prevention Day, so I wanted to share a post I wrote for a site that has since closed. Some of you will have read it already, but I think a conversation about suicide is necessarily, and sadly, an ongoing one.

Since I read Brené Brown’s book about...

June 23, 2015

When I read I Thought It Was Just Me (But It Isn’t): Making the Journey from “What Will People Think?” to “I am Enough” by Brené Brown, Ph.D., LMSW, I knew I needed to tell all my friends about it. Brown researches women and shame, and after reading the book, it was li...

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